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A "Do Not Forget" List for Beach Days

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Alright babes, I put together a list of your beach must haves that you definitely won't want to forget for your days at the beach. You're Welcome (;

 

1. Towel or Sheet

This one is kind of obvious. No one wants to lay on the hot sand. A sheet is huge so you'll have plenty of room but a towel will do just fine. I suggest bringing a towel if you plan on taking a dip in the water.

 

2. Dark Tanning Oil

If you have fair skin or burn easily, for the love of God, do not forget sunscreen you will regret it and it's totally not worth the gnarly sunburn. For my ladies who tend not to burn I suggest wearing sunscreen but definitely make sure you bring your Dark Tanning Oil by Sainte Muse, you will leave the beach with an effortless dark tan.

 

3.Water

Do not forget to bring water. This is bound to take a toll on your body that only water can restore. It is so important to stay hydrated when spending a day in the hot sun.

 

Pictured: Sainte Muse water bottle (in store only). Fader Magazine (July/Aug 2017). Sunnies are from Steve Madden. You can get the Sainte Muse Dark Tanning Oil and Luxe Rosé Facial Mist at saintemuse.com

 

4. Book or Magazine

I prefer to stay off my phone while I'm at the beach and although the view is nice and people watching is entertaining, I like to bring a good book or magazine to get into while I'm relaxing on the beach.

 

5. Luxe Rosé Facial Mist

Your skin is definitely not feeling it's best when you're sweating your a$$ off at the beach, so bring a facial mist like the Luxe Rosé Facial Mist to spray on your face when it feels gross or sweaty. It will leaves your face refreshed and feeling better than ever.

 

6. Sunnies

You'll most deff want a cute pair of sunnies to protect your eyes from the sun while you're laying on the beach looking fab, and to stunt in cute insta photos.

 

Those are the basics that I can't have an enjoyable beach day without. Of course you can personalize your bag to fit your needs but make you're not forgetting these 6 things and I promise you a beautiful successful beach day. Enjoy.

xoxo, Taylor 

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What's in my Gym Bag?

What's in my Gym Bag?

I just joined a new gym pretty recently so in honor of that, I thought I'd share with you babes what I keep in my gym bag! 

 

1.) Water Bottle

This is the most important thing in my gym bag. As you lose water from your body via sweat, you’ll need to replace that fluid with new water to stay healthy and stave off the dangerous effects of dehydration. The American College of Sports Medicine points out that you need to drink water before, during, and after exercise to maintain a level of healthy hydration.

 

2.) Headphones

My gym plays the worst music ever, and I have a totally lit workout playlist. My headphones aren't quite as important as my water bottle but they are pretty damn close. Studies have actually shown that music ups your effort. It’s a good distraction, and it can elevate your mood.

 

3.) Deodorant

I usually keep deodorant in my everyday bag so I think it’s only right that I throw it in my gym bag. I tend to sweat my ass off at the gym, so deodorant is a must before and after I get done working out for the sake of my nose and those around me. 

 

4.) Body Wash

I don’t always shower after I get done working out at the gym, sometimes I wait until I get home. On occasion I don’t always go straight home after the gym and on those occasions I will go ahead and take a quick shower at the gym. For those days I keep a travel size body wash in my bag.

 

5.) Face Wash
Although, I don’t always shower right after the gym, I do always wash my face. Sweat can cause irritation, redness, acne flare-ups, and clogged pores when you let it dry on your face. I already suffer from acne prone skin so this is an absolute must for me. If you’re wondering what face wash I use, it’s the Créme Cleanser by Sainte Muse. It leaves my skin feeling really refreshed and healthy. 
 6.) Facial Mist
The next one kinda goes with the Cleanser. I like to bring my Luxe Rosé Facial Mist, and spray it on after I wash my face. It helps control excess oil and leaves my skin feeling incredibly refreshed. It also makes my face look super healthy and glowy which is important, especially if I’m not going straight home. 

 

Those are the six things that I always keep in my gym bag. Do not forget to always stay hydrated. Make sure you’re drinking plenty of water and always bring your Créme Cleanser by Sainte Muse so your skin stays healthy and beautiful. I hope you girls enjoyed. 

 

See ya, 

Taylor 

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